Mothers day
Mother’s Day falls in March along with International Women’s Day and Women’s History Month. Therefore, there are three big celebrations of womanhood in the
Valentines and Self Love
There are many myths about the origins of Valentine’s Day. In reality, Romans may be responsible for the name of this modern day of love.
The effects of an extended lockdown
The start of a new year usually evokes enthusiasm and positivity in us. However, this year has started out on a bad note with the
Christmas
Christmas can be a very difficult time of year for many people. There is so much going on around Christmas time from office parties to
Mothers Day
Mothering Sunday is portrayed in the media as a happy joyous occasion & for a lot of people it is indeed a day to celebrate
Divorce Statistics
Divorce statistics Divorce can be a very traumatic experience for the couple & nuclear family. Divorce can cause pain to the extended family also. It
Being Single on Valentines…
The media has a tendency to portray being single as something to commiserate. However finding yourself single could be something to celebrate. What is there
Loneliness
With Christmas & New Year behind us & Valentines Day just around the corner. I can’t help but think about all the people suffering from
Love…
We all need to be loved & too love. There are many different types of love. The love you have for your family wont be
Nothing Compares…
Today I want to talk to you about comparing ourselves & our lives to others. I’m sure this must be a natural human trait but
Stop Smoking this October…
Stoptober is a great chance for you to live a smoke free life, improve your health & save money. Smoking is a habit that can
GoSober this October…
Go sober for October is a great chance to have a break from the booze & raise money for charity. You may be surprised by
Sharing is Caring
Sharing is Caring It’s important to realise what’s your feelings & what belongs to other people. We are surrounded by so many people at work
Low Self-esteem
Symptoms of low self-esteem feeling worthless feeling incompetent and unrealistic about our abilities feeling unloved being overwhelmed with fear and negative thoughts being unrealistic about
Insecurities
Emotional security is the measure of the stability of an individuala��s emotional state. Emotional insecurity or simply insecurity is a feeling of general unease or
Family Problems
Reasons for family counselling disruption after separation or divorce or a new partner moving in problems with step-family life debt problems with adolescents or older
Confidence
How is self-confidence different from self-esteem? Self-confidence differs from self-esteem, but a chance to look at the two traits is helpful to understand its potential.
Child Related Issues
How is counselling for young people different? Counselling for children and young people may differ from counselling for adults, and will depend on the childa��s