The effects of an extended lockdown
The start of a new year usually evokes enthusiasm and positivity in us. However, this
Christmas
Christmas can be a very difficult time of year for many people. There is so
Mothers Day
Mothering Sunday is portrayed in the media as a happy joyous occasion & for a
Divorce Statistics
Divorce statistics Divorce can be a very traumatic experience for the couple & nuclear family.
Being Single on Valentines…
The media has a tendency to portray being single as something to commiserate. However finding
Loneliness
With Christmas & New Year behind us & Valentines Day just around the corner. I
Love…
We all need to be loved & too love. There are many different types of
Nothing Compares…
Today I want to talk to you about comparing ourselves & our lives to others.
Stop Smoking this October…
Stoptober is a great chance for you to live a smoke free life, improve your
GoSober this October…
Go sober for October is a great chance to have a break from the booze
Sharing is Caring
Sharing is Caring It’s important to realise what’s your feelings & what belongs to other
Low Self-esteem
Symptoms of low self-esteem feeling worthless feeling incompetent and unrealistic about our abilities feeling unloved
Insecurities
Emotional security is the measure of the stability of an individuala��s emotional state. Emotional insecurity
Family Problems
Reasons for family counselling disruption after separation or divorce or a new partner moving in
Confidence
How is self-confidence different from self-esteem? Self-confidence differs from self-esteem, but a chance to look
Child Related Issues
How is counselling for young people different? Counselling for children and young people may differ