Stop Smoking this October…

Stoptober is a great chance for you to live a smoke free life, improve your health & save money. Smoking is a habit that can be broken. It’s good to talk to a counsellor that can challenge your faulty thinking . You can do anything that you put your mind too. When you continue to … Read more

GoSober this October…

Go sober for October is a great chance to have a break from the booze & raise money for charity. You may be surprised by how much better you will feel leading to clearer thinking or you may struggle to abstain from alcohol. You might realise that alcohol is affecting your life & loved ones … Read more