Loneliness

With Christmas & New Year behind us & Valentines Day just around the corner. I can’t help but think about all the people suffering from loneliness. Loneliness comes in all shapes & sizes depending on what the individual feels they are lacking in there life. A person maybe saddened by the loss of a partner … Read more

Love…

We all need to be loved & too love. There are many different types of love. The love you have for your family wont be the same love you have for your friends. The act of loving or not loving can cause inner turmoil, as we may love someone who does not love us in … Read more

Nothing Compares…

Today I want to talk to you about comparing ourselves & our lives to others. I’m sure this must be a natural human trait but it can cause us a lot of unnecessary pain & suffering. We don’t seem to compare ourselves to those less fortunate than us as this may inspire us to lend … Read more

Stop Smoking this October…

Stoptober is a great chance for you to live a smoke free life, improve your health & save money. Smoking is a habit that can be broken. It’s good to talk to a counsellor that can challenge your faulty thinking . You can do anything that you put your mind too. When you continue to … Read more

GoSober this October…

Go sober for October is a great chance to have a break from the booze & raise money for charity. You may be surprised by how much better you will feel leading to clearer thinking or you may struggle to abstain from alcohol. You might realise that alcohol is affecting your life & loved ones … Read more