Stoptober is a great chance for you to live a smoke free life, improve your health & save money. Smoking is a habit that can be broken. It’s good to talk to a counsellor that can challenge your faulty thinking . You can do anything that you put your mind too. When you continue to do something that you don’t feel good about it can lead to low self esteem. Counselling can champion you on to quit & stay stopped.
